Be Strong. Stay Mobile. Train Like an Athlete at Any Age.
Online coaching for men 40+ who still want to push the limits.
You’re not just looking to stay in shape.
You want to feel powerful again—strong, athletic, and capable.
You want to move better, lift with confidence, and maybe even do things you’ve never done before.
And you want a training plan that respects your time, your joints, and your goals.
That’s what this is about.
What You Get (No Matter the Tier)
Every coaching level includes access to my Strength & Athletic Longevity Blueprint, designed to help you:
Build functional strength without pain
Improve mobility and joint health
Regain athletic movement and power
Train hard and train smart
This isn’t about “toning up.”
It’s about performing—and doing it for decades to come.
A Program That Adapts to You
This is not a generic PDF or cookie-cutter app.
You’ll get a customizable program that fits:
Your current fitness level
Your equipment (home or gym)
Your goals and weekly schedule
Delivered through a professional mobile app with built-in accountability and tracking.
You can adjust, scale, or intensify the plan as needed—based on how your body feels.
Who This Is For
✅ Men 40+ who want to train for strength, mobility, and longevity
✅ Guys who still want to perform—not just “stay in shape”
✅ Men who are done bouncing between generic plans and injuries
✅ Busy professionals, dads, and former athletes ready to feel powerful again
Your Coaching Options
VIP Performance Coaching – $750/month
Most hands-on experience for men ready to level up.
You get:
Customizable program (updated every 4 weeks)
Weekly 1-on-1 coaching calls
Unlimited messaging + feedback
Personalized video form checks
Lifestyle coaching (sleep, recovery, stress)
Priority onboarding and support
Premium Coaching – $499/month
Expert guidance and accountability, built for consistency.
You get:
Customizable program (updated every 4 weeks)
Bi-weekly 1-on-1 coaching call
Weekly messaging check-ins
Video feedback (2x/month)
Progress tracking & adjustments
Self-Guided Support – $279/month
Pro-level program, less direct coaching.
You get:
Same customizable program
Monthly email check-in
In-app tracking & support
Message access (48-hour response)
1 video feedback/month
What’s It Worth?
Let’s break it down...
VIP Performance Coaching
Customized Training Plan = $199
Weekly Coaching Calls = $400
Unlimited Messaging = $150
Video Feedback & Movement Reviews = $100
Nutrition & Lifestyle Support = $150
→ Total Monthly Value: $950
Your Price: $750/month x 3 months or $699/month x 6 months
Premium Coaching
Customizable Plan = $199
Bi-Weekly Coaching Call = $200
Messaging & Progress Support = $100
Video Feedback (2x) = $75
→ Total Monthly Value: $574
Your Price: $499/month x 3 months or $449/month x 6 months
Self-Guided Plan
Training Plan = $199
Monthly Check-In = $50
App Access + Messaging = $50
→ Total Monthly Value: $299
Your Price: $279/month x 3 months or $249/month x 6 months
This Isn’t Just About Fitness
This is about saying:
“I’m not done.”
“I don’t want to slow down—I want to see what I’m capable of.”
“I’m not here to age quietly. I’m here to push limits.”
👇Apply Now
Coaching spots are limited (especially VIP + Premium).
Click below to apply. You’ll answer a few quick questions, and I’ll personally follow up within 48 hours.
APPLY FOR COACHING →
Let’s make your next decade your strongest one yet.